Simple and fast, this BBQ Chicken is a go-to for busy weeknights.

Serve on sandwich buns, on top of a salad or over a bed of rice.

Ingredients

• 2 lb. boneless skinless chicken

• 3 Tbsp BBQ seasoning

• 15-18 oz. BBQ sauce

• 1 Tbsp liquid smoke

Directions

1. Place all ingredients in slow cooker.

2. Cook on high for 4 hours, medium heat for 6, or low heat for 8 hours.

3. Once chicken has fully cooked, use two forks or a hand mixer to shred.

4. Serve on sandwich buns, on top of a salad, or over a bed of rice.

Freezer Meal Directions

1. Place all ingredients in a gallon ziplock bag.

2. Massage liquids and seasoning into meat.

3. Label and freeze for up to six months.

4. Defrost in fridge overnight and then cook following directions above.

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